Mindfulness means maintaining a moment-by-moment awareness of our thoughts and feelings. In Part Two of this blog, we’ll look at more ways to adapt and use the principles of mindfulness to make your work life a bit more fulfilling.
Mindfulness practice has been linked to activating parts of the brain correlated with states of well-being such as happiness, joy and enhanced self-awareness. But how can you use mindfulness at work and make your professional life more fulfilling?
Crazy resume responses are more common than you think. Let us take a crash course in what has come before you, so you do not make a car crash out of your resume.
In our previous blog, we looked at some ways to add weight to your value proposition in order to position yourself positively in the job market. This time, we’re going beyond that point to look at how to nail your interview.
When you’re applying for a job, you don’t just want to get noticed, you want to stand out as the only applicant the hiring manager wants to consider. So how do you position yourself in the job market?
In the first part of this blog entry, we looked at some tried and tested tips on how to avoid a lack of confidence at work. Developing your self-confidence means you can be more in control, and be more effective at work. Here is some more practical guidance to assist in getting out of that negative mindset.
Lack of confidence can be a real hindrance in your job. Developing your self-confidence means you can be more in control, and be more effective at work.
In our last blog article, we looked at how to approach your boss when asking for a pay increase if none is being offered. Here, we will give you some more tips and techniques to get the salary increase you deserve.
Asking for a pay increase can be difficult, especially in this economic climate. If you want the most chance of getting a pay rise, you need to be prepared for that particular conversation with your boss; this article provides some tips to help you prepare and help you handle the conversation itself.
Using your active voice both in your resume and in your responses during an interview can dramatically demonstrate your confidence and assuredness. Always be thinking about what you have contributed rather than what you have done.
